Aimee Bakeman Transformation

Team SUF Natural Bodybuilding

This is not the usual transformation post. A Before and After from the start of a diet/prep to the end. No, instead this is a demonstration of what can be achieved and accomplished with a smart and productive offseason. Shows are won in the offseason. I have always said that. But things are more difficult in the offseason because you won’t always see the constant changes compared to a prep. When you are dropping body fat, and seeing new lines week to week it is much easier to stay motivated. But during the offseason things aren’€™t always so easy to see. Productive off-seasons require more grit and grind. It requires you to work hard and trust that each workout, eat set, and each rep will yield a better physique for the next prep. Call the Play. Run the Play. Period.

Fat loss transformation

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