Competing began as a simple bucket‑list goal but quickly became something far more meaningful several years ago. After earning my WNBF Pro Cards in Bodybuilding and Figure, I stepped away from the stage to recover from several surgeries. When I decided to return and push myself in a new way, I was essentially starting from square one—then a friend introduced me to Ryan, and my whole perspective shifted. Joining Team SUF proved to be the best decision, reshaping my approach and elevating my competitor journey.
Ryan combines meticulous attention to detail with truly personalized coaching, and his passion for the sport is evident in everything he does. His program—covering workouts, nutrition, and posing—addresses every aspect of performance. As a result, I far exceeded my expectations after joining Team SUF: I earned 3 ANBF Pro Cards in Figure and FemFit at the NEC
which gave me the opportunity to compete on the Pro stage at Monster Mash where I placed 3rd against fierce competition in FemFit. I was also able to earn a Pro Card in my first OCB Show.
Show day is no exception, Ryan and Shaunna and their team keep you on track with a personalized schedule, ensure you’re touched up and performance‑ready, and—most importantly—provide the emotional support that lets you be your best on stage.
From prep to stage to off season, the support is top‑notch and unmatched. If you’re serious about taking your physique to the next level, I highly recommend Team SUF and Ryan. He’s more than a coach; he’s a true partner in your success, committed to helping you unlock your full potential both on and off the stage. I look forward to continuing my journey with him and see what comes next as I am not done just yet!