Shavonne Tedstone

WNBF Bikini Pro

I have been competing since 2014. I’ve worked with a few coaches throughout those years. Choosing to work with Ryan was the best decision I could have made for me personally. I had been following Ryan for a few years and things that stood out to me was he does not sugar coat anything he tells you exactly how it is even if it’s not what you want to hear. He is incredibly intelligent not just in the sport/science of bodybuilding but in general. All of his athletes look amazing and

His transformation with Leigha still blows my mind. Since working with Ryan I feel healthier and stronger. I love my routine from the diet to my training. Ryan gives you the tools to get to where you want and need to be. As a client all you have to do is trust him ,listen, follow through and put the work in. On the day of the show he does the rest.

My last show with Ryan I won 1st and overall. All I had to do was show up. I put the work in and him and his staff took care of everything hair, makeup, tan, when I ate and drank my water and not to mention the weeks of posing with Shauna (thank the lord for her).

Working and competing with Ryan has made me a better competitor. I have more confidence and way more knowledge on what it takes to commit and fully be prepared to compete and be successful.

I can’t wait to see what we accomplish together in the future.